I have had a pretty bad culinary week thus far. Somehow I managed to stab myself with a fork not only in the finger, but also the foot. I also have spilt almost every liquid I have come into contact with. BUT this is a new week, and with it comes some culinary luck. This recipe was the turning stone. The meat is a new flavor system I created. The lettuce wrap is the perfect balance between indulgent and freshness. It is a well composed dish that is sure to make you just as happy as me. I also look forward to eating the pork in several different ways in the coming week! Try this recipe and eat happy all week long!
Ingredients:
- 4 country style bone in pork ribs
- 1/4 cup low sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon molasses
- 4 garlic cloves chopped
- 2 tbsp sesame oil
- 2 teaspoons oyster sauce
- 1 dash hot sauce
- 1 pinch lemon zest
- oil
- flour
- Lettuce (romaine or big leaf lettuce)
- Carrot slaw: carrots, 1/2 teaspoon mayo, 1/2 teaspoon rice wine vinegar, 1/2 teaspoon honey, sesame seeds, pinch red pepper flakes
- Cooked quinoa
How to:
- Heat up a tablespoon of oil in a pan. Quickly dread the pork ribs in a light coating of flour.
- Once the oil is hot, cook the pork ribs in a pan, getting a light golden crust on each side.
- In the crock pot mix the soy sauce, honey, molasses, garlic, sesame oil, oyster sauce, hot sauce, and lemon zest.
- Lay in the pork ribs, and the oil in the pan.
- Cook on low heat for 8 hours, until the meat pulls from the bone
- Once the meat cooked, create the lettuce wrap.
- Clean the lettuce, then put in a bit of quinoa, meat, and then a few slices of carrot slaw. Its perfect and healthy bites.
- The meat is the shining star of this dish and is extremely versatile, so try it in more ways then one!