Tag: meal prep
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Big MacDaddy Burger Salad

I LOVE salads, which is a hot take, but I genuinely enjoy eating a good salad. I will CRAVE salads. It’s bizarre but alas, I have been doing it since being a wee little one. And although I have lots of salad/bowl recipes on here. This Big Mac inspired burger salad, is one of my…
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No Waste Taste! Maple Bread Pudding
With Memorial Day last weekend we are officially kicking off into summer and all things grilling season. If you, like us, find yourself with all sorts of leftovers after a BBQ here is a recipe to use up one ingredient you may have leftover: Hot dog rolls! This really simple bread pudding is great as…
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Let’s Talk Meal Planning

I recently taught a class on meal planning and it made me think that I should share my tips and tricks with you all! If you are new to meal planning or maybe a seasoned pro looking for some new advice, here is my guide to meal planning. Let’s break it down into four phases:…
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Loaded Lamb Meatball Mediterranean Quinoa Bowls

Another week another recipe from my cycle syncing meal plan. This week features lamb meatballs loaded with flavor. Pair with interesting toppings and this quinoa bowl does not lack in flavor! Read on to learn how to make these meatballs! Ingredients: Meatballs Bowl Suggestions Meatball Recipe: Interested in cycle syncing? Check out my meal plan…
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Don’t Doubt: Dumpling Meatball Kale Rice Bowls

Recently I decided to take a journey through my diet, cycle and see what changes I could make that potentially could help me. To help me I created a meal plan and tracker to help, if you are interesting in that it is here . This is a recipe from that plan for your menstrual…
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Frittata Freak

One of the things that makes you really start to feel chef-y is when you can make something delicious out of anything. Some basic recipes to practice flexing these muscles are things like soups, dressings, and the star of today Frittata. Frittata is a meal preppers paradise because you can make it out of a…
