Salads are usually my go to lunch, and when you are eating salad every day, this can lead to a really boring lunch time.  So to shake it up I try to use new ingredients and flavors so I never get bored!  This salad is really hearty and healthy, it will keep you full without packing on pounds.  I encourage you to try bulgur, but this salad could work with any grain!

Ingredients:

• 1 cup bulgur
• 1/2 bunch kale
• 1/2 cucumber
• 1 green pepper
• handful fresh basil
• 2 teaspoons dijon mustard
• 1/4 cup apple cider vinegar
• 1/3 cup olive oil
• 1 teaspoon garlic
• salt and pepper

How to:

1. Begin by cooking you bulgur according to the package instructions
2. While that is cooking, chop up your kale, cucumber, and peppers.
3. In a separate bowl mix the oil, vinegar, mustard, and spices (including the basil)
4. Then pour your warm bulgur over your kale, and the dressing over everything
5. Then enjoy!!