Salads are usually my go to lunch, and when you are eating salad every day, this can lead to a really boring lunch time. So to shake it up I try to use new ingredients and flavors so I never get bored! This salad is really hearty and healthy, it will keep you full without packing on pounds. I encourage you to try bulgur, but this salad could work with any grain!
Ingredients:
- 1 cup bulgur
- 1/2 bunch kale
- 1/2 cucumber
- 1 green pepper
- handful fresh basil
- 2 teaspoons dijon mustard
- 1/4 cup apple cider vinegar
- 1/3 cup olive oil
- 1 teaspoon garlic
- salt and pepper
How to:
- Begin by cooking you bulgur according to the package instructions
- While that is cooking, chop up your kale, cucumber, and peppers.
- In a separate bowl mix the oil, vinegar, mustard, and spices (including the basil)
- Then pour your warm bulgur over your kale, and the dressing over everything
- Then enjoy!!
The Home Taste 